IFS Constellation & Parts Work
Each IFS constellation became like a piece of a larger picture of healing within my system. I found myself understanding my own parts more deeply by seeing what similar parts in others do and when it was my turn to be constellated, I trusted in everyones support and presence. IFS in a group brought me into such direct Self-love and healing. A game changer in my Self energy!
IFS Constellation Weekend
Welcome to Internal Family Systems (IFS) & Constellation weekend: two powerful systemic models to help us connect to personal, ancestral and collective dynamic forces that flow through our life, guiding us on our journey of healing safely and sensitively.
With IFS we:
- Find and befriend inner parts, that may hide or take over.
- Bring compassion (Self energy) to all our parts, to regulate and heal.
- Understand how your internal system of parts influence each other.
Constellations enable us to bring curiosity, connection and compassion to individual parts or to a whole system of parts in new creative ways.
The weekend will include:
- Parts work & constellations to get to know your parts.
- Self-led somatics to move, rest and regulate.
- Practical tools to take home to deepen your connection with your parts.
- Lineage & Cultural Unburdening release the burdens that you carry on behalf of others, if appropriate.
Shoshana Moss
Your guide is an experienced IFS Institute trained L3 IFS practitioner and systemic constellator. She has been leading transformative groups for over 25 years and has a private IFS practice working with individuals and couples.
Participant say:
“Inspiring, thoughtful & masterful. Safely and inclusively held. This is needed!”
“It was liberating to see what my parts feel and hold is in some way universal, not shameful, but a common human experience”
“Safe, warm, and welcoming .. accessible and embodied. I felt inspired and deeply supported throughout the transformative group experience.”
“IFS in community is enlivening, sacred and profoundly needed.”
DATES
Future Dates TBC
TICKET INFO
IFS Weekend Ticket: Click link for info & pricing.
Small group of 8- 12 participants.
LOCATION
Where: Staverton, Devon, UK, TQ9 6PA. Non-Residential. Free Parking.
Accommodation Nearby: Sea Trout Inn, Staverton TQ9 6PA is next door. Also, airbnb or a range of shepherd huts & campsites are available.
IS THIS EVENT FOR ME?
Trauma & Self-Regulation: This event is suitable for people who are able to self-sooth and ground themselves within a group setting. Trauma sensitive guidance for resourcing and grounding will be provided.
IFS Experience: Some basic sense of IFS parts & Self energy are helpful to know, in advance of the weekend.
IFS Therapy: This event supports personal development, healing and can enhance work being done in individual therapy.
About IFS Constellations
IFS Constellations: This is a combination of two powerful methods of Constellations (traditionally external Family/Systemic) and IFS (Internal Family Systems)
In constellations parts get represented (by other participants) freeing the client to dis-identify from each part and engage with them externally with Self energy, with the guidance of the facilitator.
The healing shifts that occur in constellations are palpable releases in the field, that benefit all.
IFS Constellations follow the IFS protocol of healing and unburdening in a deeply somatic and embodied way.
It often needs to be experienced first to be understood!
Meet your IFS Constellation Guide – Shoshana an experienced constellator and healer who has led transformational groups and working with individuals for over 25 years.
Constellators won’t be pre-booked but will be chosen by drawing a name before each constellation session. There is an additional charge to have your system constellated. See ticket link for more info