About

Shoshana Moss-Moskowitz

Personal Development & Healing

Shoshana Moss-Moskowitz is an experienced trauma-sensitive neuro-affirming IFS Institute trained Level 1-3 IFS practitioner and IFS Systems Constellator, Trauma Release Exercise (TRE), Yoga, Meditation and Nature Connection facilitator. A pioneering and gifted retreat leader, she created safe, inclusive healing retreat spaces with yoga detox retreats, womens’ woodland retreats, group constellations and healing session since year 2000.

Shoshana's work is neuroaffirming and rooted in welcoming and exploring the uniqueness, the challenges and the gifts of each person in relationship to personal history, lineage, culture at large and neurotype

Shoshana is multi lingual (Hebrew & English), neurodiverse, cis-gendered (She/Her/They) with a Jewish Ashkenazi heritage of legacy burdens and heirlooms. This included a family legacy of holocaust trauma. Her own healing led her to explore & train in effective trauma-healing modalities and to her lifelong commitment to dignifying trauma, peace making and cultivating a felt embodied sense of health.

In her late teens Shoshana was a psychology researcher for Israeli Air force, then completed an honours BA in psychology at the prestigious Hebrew Uni. Jersualem in 1995, then spent 3 years as a yogini living in Mysore focused on her Yoga & Meditation practice as well as fasting, embodied mindfulness and singing before co-created Europes’ first Raw-Food community, first detox retreat in year 2000.

Shoshana is neuro-affirming and recognises her own Audhd neuro atypicalness as key to the gift of awareness, sensitivity, and ease with complex systems that enable her to hold inclusivity and safe healing spaces for others.

Shoshana’s spirituality is deeply connected to the earth. She lives by Dartmoor where she raised her daughter and spends her time in nature – hiking, camping, playing on and resting with the earth.

Shoshana is committed to awakening connection & heart, and sees healing and personal development as a pathway to social change, as a healthier society can only be created by healthier individuals.

A fantastic and masterful leader who brought a remarkable depth of clarity and connection into complex trauma work. Throughout the IFS weekend with her she created an inclusive and welcoming environment for deep inner work. She made eye contact with everyone as she spoke with the group, not having 'favourites' and while she was fantastically innovative and knowledgeable, she was still approachable and humble. It was an amazing IFS workshop, I got so much new insight and connection within my inner parts. I liked how she weaved together IFS theory with embodied, creative dynamic and even shamanic unburdening practices - they all flowed from one to the other as she followed the needs of the group and by the end I felt a deep sense of connection and a sense of what parts need and how I can offer them my attention now

Sarah

DEEPEN YOUR HEALING JOURNEY HERE…

I WELCOME THIS JOURNEY
THAT LEADS TO MY CENTER

Qualifications & Courses:

Level 1, Level 2 and Level 3 Internal Family System - IFS, UK

IFS for 'Shame, Anxiety & Depression'

Voices of Addiction, IFS Continuity

TRE - Trauma Release Exercises (TRE UK)

BA Psychology (honrs)

Sex, Identity & Ground (Institute of Gender Psychology)

Neurology of Compassion (Jules Taylor Shore)

Neurology of Boundaries & Feeling Safe (Jules Taylor Shore)

Family & Systemic Constellations (Burt Hellinger)

NVC - Non Violent Communication

Yoga & Meditation

Neurodiversity Study Group, Trauma Geek

Racial Inclusion, Practice Group, Sharpham

Helping People Just Like You

''Working with Sho is transformational. I am a different woman to the one that first met her 5 years ago. I have been in Sho’s groups, workshops and personal sessions over the years. She always created a deep sense of safety that I needed to work with healing of significant trauma. I have moved on from decades of pain, confusion and disconnection to a new sense of ease and acceptance. I didn’t even know this was possible, or what I was looking for. I will always be grateful. ''

''I am now 59 years old and have been a psychotherapist for 29 years and a psychologist for 5 years. This is the first time I am doing this depth of personal work myself. I've never found a therapist to hold me in this, as with you. Thank you for your experience, knowledge, holding and being full of light!''

''I have been working with Sho over the past year and recommend this journey to anyone! I no longer suffer with anxiety or panic attacks. I look forward to each session and the insights it brings. Our work together quickly taught me that the emotions I feel strongly at times aren’t the whole me, that they are just parts that need nurturing, having been forced into roles they don’t want and putting pressure on my whole system. Sho has a great gift of making you feel 100% comfortable in bringing your whole self to the table, and gently guides you with great kindness. In Sho’s most capable hands, IFS is an illuminating journey of truly getting to know one’s essential self.''

''Parts work’ is really helping me. I find that it brings peace, softening tension by allowing different desires and needs to co-exist. I love the adventure of it, experiencing a new space of relationship; conversation. Accepting that there will be different voices is a nice alternative to frozen internal conflict and confusion about why there isn't one clear choice, voice or course of action to consider inside me.''

"Sho utilised compassion, neuroscience and systems thinking to help me achieve my short term therapy goals and deal with depression. I'm now continuing on to long-term goals, developing myself as a person and learning to integrate wellness and self-care in relationships, at work and in many new areas of my life. I thank you & my partner thanks you too!"